Why do the Big Blue Test?
Take the Test
What are you waiting for?
Join the movement by taking the Big Blue Test right now. Each Big Blue Test entry you log between October 20th and November 19th triggers a $1 donation on your behalf to nonprofit groups that are providing life-saving supplies, services and education to people with diabetes in need. Taking the Big Blue Test is easy.
1. Test your blood glucose. If you do not have diabetes, you can skip this step.
2. Get active. For 14 to 20 minutes, get up and get moving. You can , walk, run, clean the house, swim, tap dance…whatever!
3. Test again. On average, Big Blue Testers seen their blood glucose level drop 20% after 14-20 minutes of exercise.
4. Share your results. Answer the questions in the right column of this page. And don’t forget to talk about your experience on social media.