Any rapid changes occurring in the body can cause stretch marks to form. While these marks do not pose any...

If you haven’t been living under a rock for the past decade or so, you’ll know that green juices are...

The average menstrual cycle is around 28 days. However, since all bodies are different, there are women who get their...

Collagen has been profoundly studied for its benefits pertaining to skincare. Although the benefits of collagen are many but certainly...

Fruits and Vegetables should be a major part of our diets. They are loaded with vitamins, minerals, fiber and antioxidants....

There’s a lot of talk about sugar being bad for you. We know that a lot of sugar isn’t good...

Milk contains two types of proteins, i.e., casein and whey. Whey can be separated from casein during the process of...

The specific strains of yeast and live bacteria that are effective for the human digestive system are called Probiotics. These...