Collagen has been profoundly studied for its benefits pertaining to skincare. Although the benefits of collagen are many but certainly...

Fruits and Vegetables should be a major part of our diets. They are loaded with vitamins, minerals, fiber and antioxidants....

There’s a lot of talk about sugar being bad for you. We know that a lot of sugar isn’t good...

Milk contains two types of proteins, i.e., casein and whey. Whey can be separated from casein during the process of...

The specific strains of yeast and live bacteria that are effective for the human digestive system are called Probiotics. These...

Boswellia or frankincense, they both mean the same thing.  It’s a name given to a tree found primarily in India...

Tom Harrison said in his book "Savage Civilization" (1937), "You cannot hate with kava in you." Kava supplement for anxiety...

If you're an enthusiast of improving your body’s performance, the chances are that you’ve heard of Tongkat Ali in the...