No matter which part of the world you belong to, you’ll see that obesity rates are on the rise. The fact of the matter is that our lives have become more and more sedentary, while our diets have become increasingly processed and lacking in the right nutrition. This lethal combination has left us in a state of bad health, illness and disease that accompanies poor eating habits and weight gain.
In this scenario, an alternative industry has sprung up to cater to the growing demand for fat loss and weight reduction solutions. Right from meal replacements, to exercise videos, diet pills and even supplements, there is no shortage of products that promise to help you with shrinking your waistline. But with so many products in the market, deciding on the ones that work is undoubtedly difficult.
To help you out in this scenario, we have compiled a comprehensive review and listed out the seven best weight loss pill and supplements that work! However, before we dive into that, let’s answer an evergreen question on everyone’s mind.
7 Best Weight Loss Pills and Supplements Reviewed
1) Phenq (Editor’s Pick)
- Combines five key actions to promote long-term and sustainable weight loss.
- Lowers body’s fat percentage and contains potent ingredients.
- Elevates moods, suppresses cravings, regulates appetite, and inhibits fat production.
- Reasonably priced, and you may even get a discount on bulk purchase.
Unlike the many fake products that flood the market, Phenq is a brand that is among the most responsible ones in the industry.
How Phenq Works
PhenQ claims to aid in your weight loss journey by combining five actions to generate an all-around and sustainable weight loss. The reason this product is so effective is that it has been composed of effective and potent ingredients.
PhenQ’s primary component is the patent-protected a-LACYS Reset. This component has been known to aid in lowering the body’s fat percentage and improving overall muscle mass. In addition to a-LACYS Reset, Phenq also contains significant amounts of Nopal. Nopal is a cactus that’s high in fibre and has the ability to suppress your appetite effectively.
Phenq also contains significant amounts of Capsimax powder, which aids in maintaining energy levels throughout the day. It also helps in improving circulation and ensuring optimum oxygen supply to the vital organs. The Calcium Carbonate contained in Phenq has been shown to effectively accelerate the body’s fat loss rate. It can also prevent additional fat deposits being created in the body.
Pros Of Phenq
Boosts Fat Burn Rate: By now, we all know that the body’s metabolic rate is directly linked to how fast it can burn fat. Thanks to this product’s thermogenic ability, your body’s metabolic rate are sped up, aiding in increasing rate of fat burn. As the body’s inside temperature is raised, it leads to fat deposits melting away effectively.
Suppresses Appetite: We all know that usually, weight loss is because of consuming more calories than you burn. Phenq effectively cuts down the number of calories consumed in a day, helping you lose weight without having to starve yourself or suffer through painful stomach cramps.
Inhibits Body’s Fat Production: Phenq’s USP is that it directly affects the body’s fat cells. It encourages the body to release built-up fat reserves and reboots them to inhibit fat cell production.
Boosts Energy Levels: Most people find that their energy levels are severely affected when they start consuming fewer calories. This is not the case with Phenq. The way this product is composed makes it perfect for preventing energy loss and maintaining optimum energy levels throughout the day.
Elevates Your Mood: W all know the stereotype that people who are on a diet get grumpy. Usually, this happens due to a tired brain and mood swings. However, with Phenq, you’ll notice that this doesn’t happen. The product’s chemical composition is such that it keeps you perky.
Cons of Phenq
High Caffeine Content: Phenq is made up of 100% natural ingredients, so the chances of experiencing any potential side effects are pretty low. With that being said, however, caffeine continues to be present in the product’s composition in quite high quantities. This may cause unexpected changes in your natural sleep pattern. To ensure that this doesn’t happen, it is best to stick to the recommended dose of one pill with breakfast, and one with lunch.
Additionally, if you have any existing ailments or disorders, it is best to consult your doctor before taking this product. Phenq is not recommended for use during pregnancy or by lactating women.
2) Phen24 (Strongest)
- A unique product that had a day and night supplement that targets different problems.
- Curbs cravings, regulated appetite, keeps energy levels at optimum marks and aids in holistic weight loss.
- Requires lifestyle changes to be fully effective.
- Premium priced.
Phen24 Day, the first variant, is a day-time supplement that will help you in burning fat throughout the day. Phen24Night aids in lowering night-time cravings and helps your system metabolize a more significant caloric mass overnight.
How Phen24 Day Works
Phen24 Day is highly effective in slimming you down as it works in three ways. To start off, it raises your metabolic rate, allowing your body to burn more fat throughout the day. Secondly, it aids in enhancing your energy levels. This means that even if you are restricting your calorie intake greatly, you will still have enough energy to go about your day with ease. Finally, Phen24 Day will also help you expend more calories for longer hours.
If you take this supplement as part of a balanced diet and some physical activity, you will see that it helps you with your weight loss goals in a significant manner.
How Phen24 Night Works
Many supplements that are geared at slimming may be able to do what Phen24 Day does. However, the night supplement is the real reason this product is considered truly unique. In most cases, fat-burning pills are laden with stimulants like caffeine. This makes it impossible to consume the supplements after the early parts of the day, especially if you want to stay awake.
Phen24 Night, on the other hand, has been crafted, especially for night-use. It aids in decreasing your night-time cravings, helping you get rid of excess fat simply and effectively. With Phen24 Night, you’ll also see that your cortisol levels are lowered, making weight loss a pleasant experience.
Pros Of Phen24 Day and Night
Long-Lasting Results: The combination of the Phen24 variants is such that it acts on the root cause of your weight gain. This ensures that any weight you lose is not just as a result of crash dieting, but a more holistic and lasting change.
Fully Natural: Phen24 doesn’t contain any harmful additives or questionable fillers that may take away from its efficacy. It is made from completely natural and highly-effective ingredients that are proven to aid in losing weight and keeping it off.
Quick Results: As compared to many other supplements and diet pills, Phen24’s combination is such that you will find noticeable results fairly quick. It is best to accompany this supplement with a good diet and exercise routine to get the best possible results.
Cons Of Phen24 Day and Night
Not Suitable For Weight Gain Arising From Disease: Usually, weight gain and obesity problems can be linked to a sedentary pace of life and bad eating habits. However, in the case of some diseases and disorders, weight gain is a result of hormonal imbalance in the body. In such cases, Phen24 won’t help you lose weight.
Must Be Aided with Healthy Choices: To get the best possible results out of this program, you will have to stick to a healthy diet and exercise regime. Additionally, snacking should be limited to skinny options.
3) Garcinia Cambogia By NatureWise
- HCA ingredient blend blocks carbs and sugars, instead burning fat for energy.
- Helps burn fat without added fillers or stimulants.
- Promotes high energy levels and aids in getting rid of stubborn fat.
- One of the most cost-effective and economical options among fat-burning pills.
This supplement comes with an HCA concentration of around 60%, making it perfectly safe, yet totally effective for those who want to shed the extra pounds fast.
How Garcinia Cambogia By NatureWise Works
This product by NatureWise consists of 60% HCA. HCA refers to a combination of active ingredients in this product that are proven to block excess carbs and sugars from being stored in the body as fat deposits. Instead, it burns these existing reserves of accumulated fat to generate energy. This ensures that your appetite also remains in check, aiding your weight loss endeavours effectively. It also increases the serotonin production of the body, directly helping you remain more regular with your diet.
Pros Of Garcinia Cambogia By NatureWise
Natural Extract: The plant extract and other active ingredients that go into making Garcinia Cambogia by NatureWise have been deemed entirely safe in human clinical trials, and even by regular users of this product.
Helps Fat Burn: The blend of Garcinia Cambogia extract and other active ingredients helps this dietary supplement burn fat deposits in the body effectively. Since it burns fat for producing energy, if you combine it with proper exercise and physical activity, you’ll notice that even the most stubborn fat reserves slowly break down, leaving you slim and svelte.
Non-Stimulating: Many weight loss supplements have additional fillers and additives, or stimulating chemicals to make them seem more efficacious. However, this product is free of any such harmful additives. It has only the most natural and pure ingredients for clean weight loss.
Cons Of Garcinia Cambogia By NatureWise
Large Dose: For those who aren’t fans of taking too many pills, the recommended dosage may be a little too much. We think that the need to take many capsules as part of the daily dose works against this product.
Only Active Ingredient: While this product is effective in its own right, the only active ingredient is Garcinia Cambogia. Additionally, there is a clinical trial available for only this ingredient. If the product has more fat-blasting yet natural ingredients, we’d have like it even more.
No Money Back Guarantee: We’ve said this before, and we’ll say it again, products that don’t offer money back guarantees are likely to be fake or scams. While this is not the case with Garcinia Cambogia by NatureWise, it is still unfortunate that this product doesn’t come with a money-back guarantee.
4) LivePerNature Premium Keto Fat Burner Dietary Supplement (Best Value)
- Perfect for taking your ketosis to the next level.
- Proprietary BHB blend aids in burning fat for fuel, instead of carbs.
- Promotes mental focus, high energy levels and prevents brain fog.
- Fairly low-priced when compared to similar products.
The LivePerNature Premium Keto Fat Burner Dietary Supplement is designed to aid in weight loss by recreating the effects of a ketogenic diet on your body.
How LivePerNature Premium Keto Fat Burner Dietary Supplement Works
LivePerNature Premium Keto Fat Burner Dietary Supplement contains a unique blend of Sodium BHB, Calcium BHB and Magnesium BHB. This proprietary blend is designed in a way that aids your body into reaching peak ketosis and burning fat for energy instead of muscle. Even if you’re looking to enhance athletic performance, this FDA approved keto diet pill supplement will do wonders for you!
Pros Of LivePerNature Premium Keto Fat Burner Dietary Supplement
Helps Fat Burn: The blend of BHB minerals helps this dietary supplement burn fat deposits in the body effectively. Since it burns fat for producing energy, if you combine it with proper exercise and physical activity, you’ll notice that even the most stubborn fat reserves slowly break down, leaving you slim and svelte.
Safe Weight Loss Option: The BHB salts in this supplement have been linked to stabilized blood levels. Additionally, since you’re on a stable form of energy burn, your vital organs aren’t at risk of any kind. The supplement supports an optimal ketogenic lifestyle, making it a safe choice for those looking to shed the pounds.
Higher Energy Levels: While it certainly aids in fast weight loss, you’ll notice that these pills reboot your system to make it easier to do physical activity and exercise. Your energy levels will steadily increase as the rate of fat burn increases, making this product good for full body health.
Mental Clarity: On some weight loss products, you’ll feel low on energy and have brain fog and an unclear mind. Focusing also becomes difficult. On the other hand, with LivePerNature Premium Keto Fat Burner Dietary Supplement, you’ll be mentally alert and focused throughout your daily routine with ease.
Reliable Manufacturer: The product is manufactured in the US in an FDA-registred facility. It doesn’t have any harmful additives, fillers or GMOs. It is also GMP-certified, making it an extremely trustworthy product.
Cons Of LivePerNature Premium Keto Fat Burner Dietary Supplement
Requires You To Alter Lifestyle: This supplement works best when you’re already following the ketogenic diet as it aids your body in burning fat for energy, instead of carbohydrates and glucose. This means that you’ll have to change your diet habits and stay away from particular food groups. Additionally, you’ll need to exercise and stop eating sugary foods and drinking alcohol. Without these efforts, the results won’t be as effective.
5) Cellucor Super HD
- Aids in weight-loss and fat-burn, while also keeping energy levels high.
- Power-packed with micronutrients and is fully plant-based
- Improves mental clarity, focus and promotes holistic changes.
- Reasonably priced and offers decent value for money.
This is a fourth-generation product that has been given the title of a ‘high-definition fat targeting & sculpting agent’.
How Cellucor Super HD Works
Cellucor Super HD is power-packed with B-vitamins, as well as Niacin. These vitamins are known to boost the body’s overall metabolic function, helping in the process of losing weight and reducing weight. This product also contains something called Caffeine Anhydrous, a product derived from extracts of coffee and tea. This special ingredient addition is useful in keeping your energy levels at peak highs and stimulating the metabolism. It contains other ingredients such as toothed clubmoss, amla fruit extract, and even green tea extract.
Pros of Cellucor Super HD
Micronutrients: Cellucor Super HD contains special ingredients including amla (Indian Gooseberry) and green tea extract. These ingredients are full of micronutrients that help your body get all the needed nutrients in a day. So, if you pick this supplement, you don’t need to invest in separate pills for vitamin-B, Niacin or other such vitamins.
Plant-based Supplement: The key benefits of a plant-based diet include better cardiovascular-health, happier moods, total body detoxification and even better skin. The ingredients in Cellucor Super HD are all plant-based, making them an excellent choice for your weight-loss needs and even fitness goals.
Improved Mental Clarity and Focus: The ingredients in this product are known to aid in keeping your brain alert throughout the day, promote mental clarity and improve focus.
Cons of Cellucor Super HD
Too Much Caffeine: While caffeine can help you in your weight loss efforts, too much of this substance may cause over-caffeinated. This leads to sleep trouble, insomnia, and even hyperactivity. If you exceed the recommended dosage of this product, you’ll suffer these symptoms.
6. RoxyLean BPI Sports
- Over-the-counter thermogenic supplement that speeds up natural metabolic rate.
- Boosts energy reserves, suppresses appetite, creates a synergistic effect and contains nutrients to keep you healthy.
- Reasonably priced and may come with online discounts or offers.
RoxyLean BPI Sports weight-loss pills are an over the counter fat burning supplement that can aid in your weight loss journey. This thermogenic product can help you by speeding up your body’s natural metabolic rate and boosting the overall energy reserves of the body. I
How it Works
BPI Sports’ fat burning supplement is made with a unique and precise blend of ingredients and components that are well-known for their fat-blasting and appetite-suppressing properties. Both thee actions hit the root cause of weight gain, making your journey towards health simpler. Additionally, the ingredients in RoxyLean BPI Sports weight-loss pills cause a synergistic effect in the body.
The main ingredients in this supplement are known as ‘RoxyLean’s Proprietary Blend’. Additionally, the product contains optimum caffeine levels to help the body’s metabolic rate. It also has a lemon extract that can prevent bloating and suppress appetite.
Pros of RoxyLean BPI Sports
Noticeable Weight Loss: Thanks to the powerful mix of ingredients, this thermogenic fat burner’s highly-concentrated formula boosts your metabolic rate, leading to quick and noticeable weight loss.
Appetite Regulation: Many dietary supplements focus on suppressing the appetite to aid in preventing snacking that can cause weight gain. Instead, this product helps regulate your eating schedule to curb any cheating between meals.
Improved Energy Levels: Products that have too much caffeine may aid in losing weight, but they negatively impact your energy levels by causing highs and lows. Since RoxyLean’s supplement doesn’t contain high levels of caffeine, you won’t really face these problems. Instead, its active ingredients ensure that your body systematically utilizes energy, keeping you alert and fresh through the day.
Possible Side Effects
Over-Caffeinated: Each serving of this fat burner contains caffeine that’s equivalent to what is contained in three cups of coffee. So if you ingest more caffeinated items like energy drink or coffee, it can cause problems related to over-caffeinated.
Niacin Overdose: This product contains high levels of the B-vitamin Niacin. While it is integral to the body in small amounts, too much of this can lead to unpleasant effects. The side effects include mild skin tingling, hot flushes or even reddened skin.
7. Jet Fuel Original
- Proprietary Blend is useful to everyone from professional athletes to newbie fitness enthusiasts.
- Metabolizes fat, boosts energy levels and supports regular appetite.
- Contains high levels of Guarana extract and caffeine.
- Relatively cheaper than ither products in the same category.
JetFuel Original is formulated with an advanced blend that supposedly aids everyone from professional athletes to the newest fitness enthusiast on the block looking to improve their health and fitness levels. The main effect it has on the body is that it metabolizes fat, boosts overall energy levels and supports regular eating patterns.
How Jet Fuel Original Works
Jet Fuel Original has Guarana extract as its main ingredient. This extract has a high caffeine content of almost 22%. It ensures that the metabolic activity in the body remains stimulated correctly throughout the day. It is obvious that a high metabolic rate aids in burning fat reserves, especially the stubborn ones. Additionally, the formation of new fat deposits is prevented, making this an all-around effective weight loss solution.
JetFuel’s ingredient formula also aids in creating a healthier oxygen exchange between the body’s vital organs and cells, promoting overall fat burn.
Pros of Jet Fuel Original
Consistent Energy Levels: The Guarana extract in this product is useful when it comes to supplying the whole body with increased energy. Moreover, while it boosts the overall energy levels, it does so consistently, and not in fits and bursts.
Strengthening Bones: Jet Fue Original contains essential vitamins and minerals that the body’s skeletal system needs for remaining strong and healthy.
Muscle Definition: Since this product contains ingredients that aid in preventing the build-up of excess fat, it goes a long way in promoting muscle definition. The additional MCT-oil infusion in these capsules has been linked to the development of well-defined muscles.
Cons of Jet Fuel Original
Too Much Caffeine: While caffeine can help you in your weight loss efforts, too much of this substance may cause over-caffeinated. Such over-caffeine action leads to sleep trouble, insomnia, and even hyperactivity. Additionally, people who are taking medication for any existing medical condition should talk to their doctor before using this product. Jet Fuel Original is not recommended for pregnant or lactating women.
Do Weight Loss Pills Really Work? How Do They Work?
Stereotypically, weight loss is considered an issue that’s exclusively feminine. However, this generalization is far from true. As per studies conducted across the globe, it was found that men are just as likely as women to suffer from weight problems. It is a known fact that women tend to gain weight after pregnancy and during menopause. However, men are also susceptible to weight gain as a result of stress and lack of proper hormone balance in the body.
Thanks to our sedentary lifestyles and abysmal eating habits, problems like weight gain, immune deficiencies, obesity, and the accompanying diseases and disorders are also increasing. In this scenario, many people are turning to fad diets, exercise programs and even supplements.
However, the traditional weight loss method of working out and eating less may not be enough. This may not bring in the desired results for many. Additionally, if you want to lose a lot of weight in a short period, this age-old formula may not be the best bet. This is where weight loss pills come into the picture. Most of these pills or supplements work by producing one of these three effects:
Suppress Appetite – An appetite suppressing weight loss product works by filling up the stomach so that you consume lesser calories than you usually would. The aim is to create a calorie deficit and make weight loss easy.
Reduction of Nutrient Absorption – Many people may not believe this, but fat is a nutrient. Weight loss products that reduce nutrient absorption work by targetting the body’s fat absorbing capacity. This causes the body to assimilate fewer calories and lose weight.
Increasing The Rate of Fat Burn – It is a known fact that the rate at which you lose weight is directly linked to your metabolic rate. Some weight loss solutions aid you in losing weight by increasing the rate at which your body burns fat.
Possible Side Effects of Weight Loss Pills and Supplements
Many diet pills and supplements are popular because they are effective and helpful in helping you lose weight and keep it off. However, some products contain ingredients that are not FDA approved owing to the side effects that they can produce. Additionally, if you exceed the recommended dosage of any product, it can cause unwanted side effects that include:
- Increased Heart Rate
- Blood Pressure Problems
- Mood Swings
- Dizziness or Fainting
- Brain Fog
- Kidney Problems
- Liver Damage
- Sleep Trouble
- Depression or anxiety
To ensure that you don’t fall prey to these problems, it is best to stick to reputed manufacturers and good-quality products.
Frequently Asked Questions
- Will I lose weight fast with diet pills?
Diet pills and supplements are designed to aid you in achieving your weight loss goals. However, unless you follow a healthy diet and exercise regime, you won’t notice any results. Diet pills do speed up your weight loss, but only if supported by healthy habits.
- Which is the best supplement for me?
There is no single product that will help everyone equally. Read through the available content on supplement variants to find what is best suited for your needs.
- How should I take diet pills and supplements?
The best way to take diet pills and supplements is to follow the manufacturer’s recommendations and the dosage as advised on the pack.
- Can I eat anything I want if I am taking a diet pill?
Diet pills and supplements are not a quick fix that will solve your weight problems. For best results, support it with healthy diet and exercise habits.