The fact that you are here tells us that you may have a fair idea about the women-specific health benefits of taking probiotic supplements. At the same time, a tiny part of you may be confused as hell. As probiotics are getting popular, it has become increasingly challenging to navigate and find the right product for personal use. Frankly speaking, bare-bone research will be of no help over here. A popular and obvious approach would be to take advantage of the full-fledged research that we have done for you. There’s no telling how much time and effort you would be saving in the process. That said, let’s explore the probiotic supplements that are good for a women’s health.
7 Best Probiotic Supplements for Women with Reviews
1. Garden of Life Dr. Formulated Probiotics for Women
Specifically designed for a women’s health and wellbeing, this probiotic supplement has all the requisite components for a product of this nature to be highly effective. Each dose of this capsule guarantees 50 billion live and active probiotic bacteria. Plus, there are 16 different well-studied probiotic strains in it to make this product better than ‘good.’ Better still, all the research done on this probiotic supplement has produced positive results. Therefore, any women out there can have high hopes for this genius creation.
The Good Things
- The Garden of Life Dr. Formulated Probiotics is gluten-free, soy-free, and dairy-free. Therefore, you won’t have to worry about sensitivities or allergies.
- It’s definitely a very strong probiotic supplement. As advertised, it cleans up one’s gut as needed.
- The probiotic supplement can be stored in room temperature. Yes, you won’t have to refrigerate it.
- This product is so popular that even highly regarded physicians recommend it to their patients.
The Bad Things
- It’s slightly expensive than other comparable brands out there. But then, your body will respond better to this supplement than others.
2. INNATE Vitality Women’s Probiotics
Made in the USA, this doctor-formulated probiotic for women is a product creator’s dream. Gladly enough, it works just as good as the company states on the box. Each dose contains 17 strains and 50 billion CFU to help you out. From heartburn, low immunity, digestive grief, vaginal dryness, yeast infection, and more, this probiotic supplement can help a woman combat a host of health issues. It truly is a wonderful product that’s worth adding to your healthcare regime.
The Good Things
- It is 100% natural, safe, vegan-friendly, wheat-free, corn-free, fillers-free, dairy-free, soy-free, and gluten-free.
- On purpose, the capsules have a delayed-release response. So, more bacteria will reach where they are supposed to be.
- It doesn’t require refrigeration. Credit for this goes to the special inner bottle design and material.
- The included capsules are easy to swallow. And, they won’t leave a nasty taste in your mouth.
- It doesn’t cost as much as other probiotic supplements for women. At the same time, it keeps a lot of women issues at bay.
The Bad Things
- The packaging on this thing isn’t the best. In fact, it’s surprising how such a wonderful product is shipped in a fairly average package.
- For the first few days, you might feel a bit uncomfortable. But after a few days, your body will adapt to the supplement.
3. Zentastic Women’s Probiotic & Prebiotic Supplement
This thing has both pre and probiotics in one capsule. So, it’s not your regular probiotic supplement. Powered by 35 billion live CFU and 10 strains, this combo product can do wonders to a women’s health. It’s made using a vegan formula. Better still, it’s soy, gluten, and GMO-free. Plus, this supplement has high strength and a wide variety of health-beneficial ingredients in it to bring about a real and noticeable difference in a person’s life. Truly, this Zentastic Women’s combo product is remarkable in every aspect of use.
The Good Things
- The creators of this product have maintained high standards at every stage of production.
- The chances are that one could immediately feel that the product is doing something good in their body.
- The included capsules are of a nice manageable size. They go down the throat without any fuss.
- Since no refrigeration is needed, you can take it with you while you are on the go.
The Bad Things
- The only issue is that it comes in a plastic bottle, which may not be a very environmental-friendly thing.
4. METAFLORA for Women Health – Probiotic Supplements
For anyone looking for a probiotic supplement with live CFU and diverse strains, this health product should be an idiot-proof choice. It ticks all the boxes in the area of women’s health improvement. From mood swings to constipation, this thing can address it all. Of course, the results may vary from one woman to another. But, the overall consensus is that the vast majority of the users are deliriously happy with how well this probiotic supplement works. For those who don’t know, there are 6 billion CFU and 9 highly targeted probiotic strains in each pill. So, you will be getting all the good bacteria that your body desperately needs.
The Good Things
- The shelf life of this product is awesome. It can survive in room temperature for a good eighteen months.
- If you consume the pills with plenty of water, you won’t notice even a slight aftertaste.
- It’s amazing that you only have to consume one capsule a day to enjoy the remarkable health benefits that this product has to offer.
- Unlike other similar supplements, this probiotic supplement will be gentle on your tummy.
The Bad Things
- Each bottle contains only 30 capsules. Based on this information, you can tell that the price of this product is a bit high.
5. TAIGASEA Probiotics for Women
Even if you don’t expect any health miracle from a product of this nature, we suggest that you take a shot at this probiotic supplement. According to the vast majority of the users, it really works. And, it does the trick in a very short amount of time. You could possibly see some positive changes in your health in as little as one or two weeks. You also have the option to return this supplement to the company anytime within 60 days for a full refund. So, there’s no risk involved on your part. Seriously, there are not enough good things to say about this women’s supplement.
The Good Things
- The TAIGASEA Probiotics for Women contains several billion CFU and the right species of strains.
- This supplement could be the only thing that you might need for a healthy gut, vagina, immune system, and joints.
- By the time you finish your first bottle, you could witness some major health improvements.
The Bad Things
- The product doesn’t require refrigeration. But, you must still keep it out of hot heat or sun’s reach.
6. LoveBug Probiotics – Daily Probiotic for Women
Manufactured in the USA with rigorous quality standards, the LoveBug Probiotics is a sugar-free, GMO-free, and chemical-free product. It features a propriety blend of ingredients that can help one deal with UTI’s and yeast infections like nobody’s business. Above all, it contains all the probiotic strains that are linked with improved immunity and gut health. A person’s bathroom trips will also improve. The product may not work right away, but it works.
The Good Things
- The LoveBug Probiotics has a fantastic combination of CFU, strains, potency, and other health-beneficial ingredients in it.
- The company behind the product takes great care in ensuring that you receive a product that’s far away from its expiry date.
- Honestly, it’s usually not easy to find such a wonderful probiotic supplement in the price range of this product.
The Bad Things
- Sorry, no overnight results! You will have to give this product some time to work.
7. RepHresh Pro-B Probiotic Supplement for Women
If you don’t want to settle for a product that has received less than a mountainous amount of positive reviews, feel free to pull the trigger on the RepHresh Pro-B Probiotic Supplement for Women. This is a clinically tested and gynecologist-recommended probiotic supplement that can put most of its fierce competition to shame. The product formulation is specifically centered towards vaginal health. So, if you are desperately struggling with recurring vaginal infections, don’t miss out on this probiotic supplement. It could change your life for the good. A lot of women have commented that they truly feel grateful for this probiotic product. According to them, they were able to establish new feelings. They longer felt that their vagina hated them.
The Good Things
- TheRepHresh Pro-B Probiotic Supplement offers real and long-lasting solution. Not all products in this niche can do that.
- For female hygiene, this product is a bomb. It will absolutely get rid of the smell and reduce the discharge from the down area to almost nothing.
- Unlike other similar brands, this vaginal health probiotic supplement won’t mess up your periods.
- The results from the use of this product can sometimes be very motivating. One could notice an improvement in vaginal health in less than 48 hours.
The Bad Things
- It does work, but the price of the product is on the higher side for a 30-day supply. That said, it’s financially cheaper than visiting a doctor’s clinic.
How to Choose among the Probiotic Supplements?
In today’s age and time, finding the best probiotic supplement for women’s health is nothing short of a miracle. Given the marketing gimmicks and the endless choices, you could easily end up feeling gravitated towards a non-performing product. But then, we are here for you. Through this buying guide, we will show you the right path to find the ‘wow’ probiotic supplement of your dreams.
Billions of CFU
To begin with, don’t get confused by the fancy name. CFU, which stands for Colony Forming Units, is just a terminology that showcases the strength of a probiotic product. In the world of probiotic supplements, the higher the CFU, the higher are the chances of a product being more effective. So, you should be choosing a probiotic supplement that has several billion CFU in it. Also, the product must contain at least 4 to 10 different probiotic strands in it to help you.
Clinically Approved
It helps to choose a clinically/dermatologist-approved product to be sure of the product’s merits. It’s commonly observed that clinically approved probiotic supplements are several notches better than non-clinically approved products. Other than clinical approval, check for independent lab testing history of the shortlisted product. Usually, this information is mentioned in the product specs. The key is to check whether the product is third-party lab tested or not. When companies test their own products, it often reflects biased results. On the other hand, a third-party lab testing usually reveals the true picture.
Specific Health Problems
The product manufacturers of today do not shy away from pitching that their products can cure just about every illness or infection under the face of the planet, which is not true by any means. The point here is that, you should invest in a probiotic supplement based on the specific health problem that you are facing. As you might already know by now, the product formulation of one product in this niche could be vastly different from the others. A certain probiotic supplement will work best for gut issues. Some other product might treat yeast infection better than the rest. So, access your health problems and accordingly choose a product.
Shelf-Stable vs. Refrigerated Supplements
Between the two, the choice guns down to personal needs/preference. That said, both have their share of pros and cons. For instance, a refrigerated supplement will reduce product decay. Moreover, it will also maintain the product potency for longer than usual. But, it may not be helpful for a working lady who travels a lot. The chances are that it may only contribute to her inconsistent behavior of not taking probiotics on a regular basis. On the other hand, shelf-stable probiotic supplements can easily survive in room temperature. Therefore, they can be easily carried on the back pockets on any travel trip. So, you can easily stay on track with them.
Benefits of Probiotic Supplements
Emerging studies continue to link probiotics with a host of different health benefits that were previously unknown to us. For now, let’s discuss the benefits that are already well-researched and proven to be true.
-Probiotic supplements can prevent Candida Albicans and other yeast infection-causing bacteria from getting out of control.
-Evidence after evidence suggests that probiotics can be very useful in maintaining vaginal hygiene.
-Probiotics can stall a lot of gut-related issues, ranging from constipation, diarrhea, bloating, and whatnot.
– A probiotic supplement can fix the issue of irregular bowel movements as well.
-Reports suggest that certain strains of Lactobacillus can help a woman get rid of belly fat too.
-A study that involved people with major depression concluded that probiotic consumption could reduce the symptoms of depression.
-Certain probiotics can also lower bad cholesterol, particularly in those individuals who already have high cholesterol.
-Researchers have also found a positive connection between probiotics and heart health.
-In many cases, regular consumption of probiotic supplements has helped users deal with longstanding weak immune system.
Side-effects of Probiotic Supplements
Probiotic supplements are usually considered safe for human consumption as probiotic bacteria already exist in our system in large numbers. Theoretically speaking, there should be zero risks involved with the intake of probiotics. However, this would be true only if clearly identifiable ingredients are used and marked on the product label. After all, there’s no way to be sure of the safety of unidentified ingredients. Keep in mind that most probiotic supplements are sold as dietary products. There’s little to no testing or approval process that goes to confirm the authenticity of the products. So, the responsibility to stay safe lies in our own hands by choosing authentic products from trusted brands.
Conclusion
Our health deteriorates over the years as we continue to ignore it. Just like you add vitamins and minerals to your daily regime, you should consider adding a probiotic supplement to the mix as well. This is very essential for today’s women, who has to continually deal with rising stress and hormonal fluctuations on a regular basis. So, don’t wait for a leaking gut or a colon problem to add this health wonder in your supplement cupboard. As usual, let your family physician know what you are doing.
