Today, just about every departmental store out there has an entire aisle of health-beneficial products that the masses consume in the interest of improving their health. Probiotic supplements are one of the latest additions to the ever-expanding family of health products. Interestingly enough, they are enjoying a roaring success. As people are getting more educated about the importance of good and bad gut bacteria, probiotic supplements are flying off the shelves like never before.
Apparently, most studies also point in one direction; ‘probiotic supplements=weight loss.’ Of course, this isn’t to say that probiotic supplementation is the only ‘holy grill’ pathway for losing body fat. But, one can’t discount the fact that probiotic supplements definitely provide a safe and easy route to weight loss. Plus, they come with other health benefits too (more on this later). If you are not sure which probiotic supplement to consume, keep reading!
7 Best Probiotic Supplements to Drop Weight
1. Probiotic 40 Billion CFU
The Probiotic 40 Billion CFU is not your regular probiotic supplement. It’s the number one selling product in the probiotic supplement category. This 100% natural supplement carries a high number of CFUs and a wider variety of ingredients. So, it’s far more effective than your store-bought probiotic supplement out there. By the time you finish your first bottle, you will witness a lot of positive changes in your body, including weight loss.
The Good Things
- You don’t have to worry about refrigerating this supplement in order to preserve the bacteria.
- These veggie capsules are also pretty small and easy to consume.Plus, they are 100% Non-GMO and allergen-free.
- Unlike other similar supplements, Probiotic 40 Billion CFU has been third-party tested in the USA for its efficiency.
- Manufactured in the USA, the product comes with a quality seal that prevents moisture from getting inside the bottle.
The Bad Things
- As with any other probiotic supplement of this nature, this product may not necessarily help you with all the problems it’s supposed to treat.
2. Dr Tobias Deep Immune Probiotic
If you have been struggling with excess weight for as long as you can remember, you can take a shot at this probiotic supplement to switch gears in your favor. Users with similar struggles have reported diminishing weight with the regular use of this product. Not to mention that this supplement is of higher quality, which doesn’t need any refrigeration.
The Good Things
- The Dr Tobias probiotic supplement is encapsulated to protect the good bacteria present in the capsules.
- From unexplained gut issues, acne, cramping, low immunity, and excess weight, this thing can help you address a lot of health issues.
- Positive results can be experienced in as little as one week in a healthier manner.
The Bad Things
- The Dr Tobias Deep Immune Probiotic is a tad bit on the expensive side. On the bright side, it has more health-beneficial bacteria.
3. Bio Sense Best Probiotic Supplement for Adults
If you are finding it hard to lose weight despite regular workouts and solid dieting, you owe it to yourself to consider the Bio Sense probiotic supplement. This product could very well prove to be the missing link in the weight loss equation. For those who don’t know, this supplement includes several strands of probiotics in each capsule, making it more effective than its counterparts. Plus, it’s loaded with 40 billion CFU’s, which is amazing by any standards.
The Good Things
- Unlike the competition, the Bio Sense Best Probiotic Supplement offers fast and long-lasting benefits.
- The Bio Sense Best Probiotic Supplement is made in the USA with the highest standard possible.
- This probiotic supplement is both safe and effective, at the same time. Plus, the capsules carry no smell or aftertaste.
- Past users have reported that they saw positive results even before their first-month stock was over.
The Bad Things
- As the title of the product hints, this probiotic supplement is suitable only for adults and not for kids.
4. Force Factor ProbioSlim Probiotics
Created by seasoned researchers, this expert-backed ProbioSlim Probiotics contains a healthy dose of many different compounds that can improve one’s digestive system, which in turn can cause one to lose weight. The creators of this product have used the smartest science possible for maximum health benefits that you can find from a probiotic product of this nature. The supplement is so good that you can try it and immediately feel great, as far as energy level goes.
The Good Things
- The supplement does what it says. It keeps a person from getting hungry as usual, allowing one to control his/her weight easily.
- It has just enough caffeine in it to help you sail through the day with more energy than usual.
- The product is continually receiving positive comments from new and old users, which is an encouraging thing to know.
The Bad Things
- You can reach a weight loss plateau. That said, the supplement could help you attain your target weight before that happens.
5. Purely Inspired Probotics + Weight Loss Tablets
The Purely Inspired Probotics is a cut above the scope. It contains a great blend of good gut bacteria, coffee extracts, green tea, garcinia combogia, vitamins, and minerals to make you feel healthier as a whole. Basically, this supplement covers it all. Other than toning you up, the pills will drastically improve your daily life.
The Good Things
- The Purely Inspired Probotics is completely natural, gluten-free, and non-stimulant.
- As an added bonus, the product ingredient contains a host of different vitamins and minerals, which is amazing.
- This probiotic supplement has been lab-tested in the USA, which means that you are getting the value you expect from the product.
- The Purely Inspired Probotics comes at a great price. Compared to other similar probiotics, it’s truly very affordable.
The Bad Things
- This is not a miracle product. You will lose weight, but steadily. So, don’t expect to go back to a smaller size pant within a few days.
6. Genius Probiotics for Weight Loss
For waistline slimming effects, there are no close seconds to this probiotic supplement. This all-organic product is truly stacked with brilliant ingredients to support multiple body functions, including fat loss. In fact, the results have been remarkably good. The majority of the past users have reported that they have noticed lesser digits on the scale after using the Genius Probiotics. Not to mention that their skin cleared up, and their overall health got better too.
The Good Things
- This top-of-the-line probiotic supplement is extremely healthy and safe for human use. It has good brand backing too.
- Other than weight loss, it solves gut issues by helping one digest the food better than usual.
- As far as the side-effects goes, most users have experienced zero negative effects.
- This probiotic is scientifically tested to improve one’s overall feeling of mental and physical wellbeing.
The Bad Things
- The size of the capsules is a little bigger than what you would normally expect. That said, they are not too difficult to swallow.
- The positive effects are not immediately noticeable. But, those who stick with the product are bound to notice a difference in the days to come.
7. Core Care 180
The Core Care 180 is one of the best probiotic supplements ever made for a healthy stomach and weight loss. While other probiotic contains too many useless CFUs that the body cannot use, this product carries a precise amount of CFUs like no other competing probiotic supplement out there. The best part is that the Core Care 180 probiotic doesn’t need any refrigeration. The bacteria remain dormant until they reach your gut.
The Good Things
- The product proves to be a very convenient way to fix a myriad of health issues from a single product.
- From heartburn, bloating, low energy, constipation, and more, many issues could be gone from your life by taking this pill.
- This natural product is a great relief in the world of probiotic supplements that are loaded with chemicals and other stimulants.
- Both the results and the price of this probiotic supplement will make you fall in love with it.
The Bad Things
- There’s no return/refund policy on this product. That said, you will never feel the need to return it.
How to Choose the Right Probiotic Supplement
Not all probiotic supplements are created equal. Plus, most of them have hard-to-pronounce names to confuse the heck out of you. Therefore, you can’t just drop top dollars and hope to acquire the best product in the market. In today’s age and time, this approach will make you kick yourself in the butt. So, here we are with some valuable shopping tips that will help you look around for the best probiotic supplement without any fuss.
Multiple Ingredients
Time and again, researchers have concluded that probiotics work better in conjunction with multiple strains of bacteria and not in isolation. Therefore, you would be better off choosing a product that contains multiple probiotic strains as opposed to one probiotic strain such as Bifidobacterium bifidum (B. bifidum). Basically, a proprietary blend of many ingredients is the way to go over here. It also fits well with the theory that consuming several different good bacteria outnumbers the presence of bad bacteria and their ill-effects on the body. Simply put, go with a product with diversified good bacteria profile, which will prevent the fat-gain-causing bad bacteria from enjoying a good foothold in your gut.
Be Specific
If you are looking to get a probiotic supplement to treat a certain issue, then you need to buy a product based on the issue you are looking to address. In this case, we are looking to get a probiotic supplement to lose fat. Therefore, our search should be focused on probiotic supplements that specifically cater to this need. This way, we can be sure that we are not getting a supplement that’s lacking on the ingredient that we need, to fix the problem at hand. Also, choose a product that has billions of organisms in it. Yes, billions and not millions. Trust us; millions are like ‘peanut’ quantity when it comes to probiotic supplements.
Packaging
At the end of the day; probiotics are nothing but living organisms that can die out rather quickly.The point here is that appropriate packaging is a must to ensure that the product enjoys a prolonged shelf life. Keep in mind that supplements with improper packaging could result in you consuming something that has gone dead and incompetent before use. Therefore, it helps to double-check the packaging and expiry date of the supplement before getting it. Without fail, make sure that your order is delivered in a thick and opaque package because moisture slipping into the supplement can also reduce its efficiency. In the absence of these basic checks, you could be throwing your money down the drain.
Follow up
We are not created the same. What might have worked for your ex-girlfriend or landlord may not work for you. So, be open for a bit of trial and error. While good product choices can help you pick the gem from all the junk out there, you are not guaranteed to have the best results at all times. Also, keep in mind that it might take a few months to notice significant improvements from the consumption of probiotic supplements. Not to mention that your lifestyle matters too. Everything said and done; if a chosen product doesn’t work for you, don’t shy away from visiting a doctor for a better recommendation.
Benefits of Probiotic Supplements
Thus far, it’s unlikely that you haven’t thought about the benefits of probiotic supplements. Sure, we have something for you in this area too. So, let’s treat ourselves with the benefits of probiotic supplements.
-Let’s kick off with the most obvious benefit. Probiotic supplements can help a person get rid of the fat-producing bacteria that cause weight gain.
-Other than ‘fine’ weight, probiotic supplementscan help our body absorb all the micronutrients better than usual.
-They also balance the level of healthy bacteria in our body. You will end up with more health-beneficial bacteria in your gut than the bad ones.
-Probiotic supplements can flush out all the waste from our body. It’s similar or same as body detoxification.
-Many upcoming studies have linked probiotic supplements with improved mental health.
-They also boost our immune system. As a result, they can keep us protected from a host of illnesses and infections.
-On top of this, the intake of probiotic supplements can reduce or prevent the arrival of flu and colds.
-They also improve the release of B vitamins in our body, which convert food into glucose for energy.
-Another nice aspect of probiotic supplements is that they can encourage good bowel movements.
-Recent research on probiotic supplements has highlighted the fact that they are good for a person’s heart.
-There are also encouraging evidence that suggests that probiotic supplements can lower cholesterol and high blood pressure.
-Although more research is needed on this subject, budding studies suggest that probiotics can reduce the severity of certain allergies.
-Healthier skin, hair, and teeth are some of the lesser-known benefits linked with probiotic supplements.
-Above all, probiotic supplements can boost one’s general health and wellbeing.
Side-Effects of Probiotic Supplements
Having spoken about the myriad of health benefits, let’s also get to the potential side-effects linked with the use of probiotic supplements. Side effects, if they occur, are usually mild and tolerable. So, you have too much ‘health benefit’ to be gained without the risk of a sack of health problems. That said, let’s discuss the potential side-effects.
-One of the not so good things associated with the use of probiotic supplements is gastric issue. You might have to deal with gas, indigestion, bloating, or similar stomach related hiccups for the first few days.
-In rare cases, people have complained about fever, headache, or skin rashes. That said, these reports have been a minority. Usually, affected individuals are advised to stop the supplement if the effects persist for more than one week.
-Some probiotic supplements may carry ingredients that you may be allergic to such as egg or soy. So, it helps to read the product specs before placing an order to avoid any adverse reaction from taking the supplement.
Word of Advice
Other than these mild issues at the very beginning, there are hardly any reports of major side-effects linked with the use of probiotic supplements. As far as we can tell, no one has dropped dead or landed in the hospital. That said, one’s best bet would be to start with lower doses and slowly increase to the full dosage over a period of few weeks to help one’s body adjust to the probiotic supplements. So, begin gently!
Conclusion
As you can clearly tell by now, probiotic supplements have more upsides than downsides. Not to mention that they don’t carry any dirty side effects. The good news is; they are worth a shot for anyone looking to shed some extra pounds. At the same time, you would be better off lowering your carbs and sugar intake to create the optimal conditions for fat loss. Like they say. ‘responsible combination of the right pills and food can do the magic like nothing else out there.’ Bit by bit; you will be killing off the fat baggage like never before.
