Rhodiola Rosea is a sweet and bitter-tasting herb that grows primarily in the mountainous territories of Europe and Asia. It has more than 140 different active compounds in it, making it one of the most health-beneficial herbs in the history of mankind. Not surprisingly, it has been in use for thousands of years in traditional medicines. Believe it or not, Olympic athletes have been using this herb since our forefather’s time to improve their stamina. Because of its remarkable health benefits, it’s widely available as a dietary supplement in today’s age and time. Since it’s not worth missing out on this spectacular health product, let’s explore a few Rhodiola Rosea supplements that are genuinely good and authentic.
Top Ten Rhodiola Rosea Supplements
1. NutraChamps Rhodiola
Proudly produced in the USA at an FDA registered facility, the NutraChamps Rhodiola supplement is a class apart from the rest. Since FDA doesn’t have a strong say in the business of herbal supplements, the creators of this product have taken it upon themselves to add stringent quality checks on this herbal supplement. This NutraChamps Rhodiola supplement is gluten-free, preservatives-free, and 100% vegan. Better still, you won’t run into side-effects by consuming it.
The Good Things
- The supplement provides enough boost to stay active and productive throughout the day without affecting a person’s sleep.
- Loads of past users have also commented that this herbal supplement has helped them eliminate pharmaceutical drugs from their lives.
- It’s available in capsule form, making it easier to consume, even when you are on a road trip.
The Bad Things
- The derived benefits are subtle. This means that you may not notice immediate health benefits. But again, the supplement works!
2. Toniiq Rhodiola
This is easily one of the most potent Rhodiola Rosea supplement available in the market today. Each capsule contains 600mg of top-grade Rhodiola extract like no other competing product out there. So, consuming this capsule will make your day astonishingly better than usual. Keep in mind that every batch of this product is tested for its quality and purity. This supplement is FDA-complaint, vegan-friendly, perseverates-free, gluten-free, and wheat-free, all at the same time.
The Good Things
- The product boasts both mental and physical performance. It can also help one with depression.
- Since each capsule contains 600mg of Rhodiola powder, the energizing effect that you get from this supplement is truly wonderful.
- The capsule has no aftertaste, and it slides right down the throat due to its small size.
The Bad Things
- The smell of the opened jar is awful at first. But when you open it for the second time, the chemical smell would be gone.
3. Double Wood Rhodiola Rosea Supplement
The Double Wood Rhodiola Rosea Supplement is insanely good for its intended purpose. Believe us or not, this 100% organic and natural supplement has received zero negative feedbacks despite an astonishingly high volume of sales. In fact, scores of past users have attributed their good health to this dietary supplement. According to them, this product made a huge difference in their quality of life.
The Good Things
- Gladly enough, the product lives up to the legendary hype surrounding it. It truly works!
- The Double Wood Rhodiola Rosea Supplement is made in the USA. It’s gluten and soy-free too.
- Double Wood has priced this Rhodiola Rosea supplement fairly despite its ever-growing sales.
- The company hasn’t compromised on the product concentration or quality to keep the supplement cost low.
The Bad Things
- As hinted earlier, there are hardly any negative reports, reviews, or posts about this Rhodiola Rosea supplement.
4. VH Nutrition – Rhodiola Rosea Supplement
From considerable improvement in your waistline to physical and mental wellbeing, this Rhodiola Rosea Supplement can prove to be an ideal choice. Tested for its quality, each pill contains 700mg of Rhodiola Rose extract without any hidden fillers. Better yet, the supplement has an earthy smell to it. And, it literally carries no side-effects. So, no life will be at stake by consuming this source-of-good-health product.
The Good Things
- Unlike others, the product has an immediately noticeable positive impact, especially in the area of focus and energy improvement.
- The VH Nutrition | Rhodiola Rosea Supplement is pretty low-priced compared to other similar supplements in the market.
- Despite the inexpensive pricing, the VH Nutrition brand dares to offer a 30-day money-back guarantee on this Rhodiola Rosea Supplement.
- This supplement has been of such huge help to a myriad of buyers out there that they have termed it as a ‘miracle’ product.
The Bad Things
- The strongest effects can be achieved only with consistent use of this product. Of course, you can afford to skip a day or two in between.
5. Gaia Herbs Rhodiola Rosea, Vegan Liquid Capsules
Combining the latest science and old tradition, Gaia Herbs has come up with this super-concentrated capsule that can help one adapt to stress like nothing else out there. Seriously, you will get better results from this Rhodiola Rosea supplement than most other similar products in the market. It’s truly amazing how this product works. If you take it in the morning, it will improve your focus and energy levels. If you consume it at night, it will help you sleep better. Better still, your stress levels will be down at all times.
The Good Things
- This Gaia Herbs supplement is completely natural. And, it doesn’t have a whole lot of unnecessary ingredients in it.
- Since the product is available in liquid capsule form, the body is able to absorb it quickly.
- This supplement usually arrives at one’s doorsteps amazingly fast, and it has a neat packaging to it.
The Bad Things
- Since everyone’s body chemistry is different, the results may not be the same for everybody. That said, it works for most people.
6. Pure Rhodiola Rosea Supplement
The Pure Rhodiola Rosea supplement is another top contender in this list of best items. The product formula is literally the finest for a supplement of this nature. Made from pure ingredients, it has no preservatives, GMO’s, milk products, or undisclosed fillers in it. The dosage in this supplement is also higher than most other comparable brands out there. Just one capsule contains 500mg of Rhodiola Rosea extract powder. Not to undermine the fact that this supplement is made in an FDA-inspected unit in the USA.
The Good Things
- This naturally-derived supplement is 100% safe. So, it’s a great solution to overcome the physical and mental stresses that we face.
- It’s reasonably easy and convenient to take these capsules over a long-term period too.
- You may not necessarily live up to 100 years by adding this supplement to your daily regime, but it will definitely make you feel healthier than before.
The Bad Things
- Since its boosts your energy level too, you may have trouble sleeping. So, you are advised against the use of this capsule too late at night.
7. MAX STRENGTH RHODIOLA ROSEA
If you are looking for natural steroid benefits without any negative experiences, feel free to pull the trigger on the MAX STRENGTH RHODIOLA ROSEA Supplement. The specific formulation of this product can address a host of health concerns without causing gas, indigestion, or whatnot. It can also keep your strength and energy level up throughout the day. It’s definitely a healthier substitute to prescribed antidepressants that are priced three times more than this product.
The Good Things
- This high-grade supplement offers 900mg of naturally sourced Rhodiola Rosea powder in just two capsules.
- You can order this herbal supplement with zero risks because it comes with a 100% money-back guarantee.
- Each bottle of this supplement contains 180 capsules. So, you should be good for at least three months.
The Bad Things
- There’s an aftertaste of some chemical. That said, it’s not a lingering taste. It will last only for a minute or two.
8. Max Absorption Extra Strength Rhodiola Rosea Supplement
This is a hidden gem in the Rhodiola Rosea supplement category. From mental clarity, sustained energy, stress management, and more, this herbal product can offer you a world of health benefits without any health complications. In fact, you won’t even have to worry about any aftertaste from the consumption of this health capsule. Believe it or not, it won’t taste like medicine at all.
The Good Things
- At 1000mg dosage of Rhodiola Rosea herb in each capsule, a single capsule from this brand is equivalent to many capsules from other brands.
- Also, the capsules are fast-acting and easy to swallow. Better yet, they won’t give birth to any side-effects.
- It has BioPerine in it, which improves the absorption of this supplement by almost 50%.
- For optimum results, the herb in this supplement is sourced from Siberia, which is considered to be the best source of Rhodiola Rosea herb extracts.
The Bad Things
- The product packaging needs improvement. Few users have reported that they would have preferred a better safety seal on this item.
9. DACHA Nutrition Rhodiola Rosea Supplement
To optimize your mind and body, you would be hard-pressed to find a better herbal product than the DACHA Nutrition Rhodiola Rosea Supplement. This dietary supplement has all-natural ingredients in it that are a cut above the scope. This product could truly drive you nuts but in amazement, because the supplement comes with a host of physical and mental benefits. Seriously, you could begin to feel some of the positive effects within a few hours itself.
The Good Things
- This product can significantly improve your mood and energy. The best part is that you will gently taper off and not crash at the end of the day.
- Lower your stress levels or get your money back. Yes, unhappy users can request a full refund of their money.
- All the good things heard about this Rhodiola Rosea supplement are actually true.
The Bad Things
- Everyone is different. So, your friend or neighbor would have different results from one another. Never bad, though.
10. TAIGASEA Rhodiola Rosea Supplement
If you want a goodproduct from a good brand, the TAIGASEA Rhodiola Rosea Supplement can prove to be a wonderful choice. According to the claims, regular use of this herbal supplement can improve physical performance and mental wellbeing. It also has stress and fat elimination properties. Better still, it could make you feel many years younger than your actual age. Therefore, the product certainly deserves a place in your supplement cupboard.
The Good Things
- This scientifically formulated supplement has been tested for its purity, efficiency, and safety.
- To offermaximum health benefits, each vegan capsule has the right concentration of natural extracts from exotic herbs.
- Even those who are on their fourth or fifth bottle state that they wouldn’t stop the consumption of this wonderful product anytime soon.
The Bad Things
- This TAIGASEA Rhodiola Rosea supplement is one of the pricier supplements in this list.
How to Pick the Right Rhodiola Rosea Supplement
Not all Rhodiola Rosea supplements are created equal. Believe it or not, some products in this category are an utter disgrace. Sure, there are some top-notch products too. So, let’s tell you how to handpick them from the ocean of junk out there.
Source Matters
The Rhodiola Rosea herb grows best in the cold and high-altitude regions of Asia and Europe. Needless to say, the supplements that are formulated from herb extracts coming from these regions are bound to be better than their counterparts that don’t use herb extracts from these regions. That said, Siberia is said to be the heavenly source of Rhodiola Rosea herb. If your shortlisted product contains herb extracts from Siberia, the chances are that you have hit gold. The supplement will be a few notches better than other equivalent products.
Brand Matters
The FDA doesn’t enjoy a strong foothold in the herbal supplement industry. So, a lot of inferior products can make it to the market without any fuss. Ironically, a lackluster product would be nowhere near to the claims made by the company behind the product. Since we can’t take wild chances with our health, it helps to choose a Rhodiola Rosea supplement from a reputable brand. Keep in mind that only reputable brands can dare to offer a money-back guarantee on their products.
Absorption Matters
There’s no point in taking pills after pills when the body is unable to digest it. Ideally speaking, a good supplement in this category would include BioPerine in its product composition, which helps in better absorption of this herbal supplement. When the pills are nicely absorbed by the body, it’s bound to offer maximum health benefits. It goes without saying, the shortlisted Rhodiola Rosea supplement should also be completely natural and free from any side-effects. Moreover, the size of the pills should be small, leading to easy consumption.
Benefits of Rosea Supplements
Used notably in traditional medicine, the standard health benefits of Rhodiola Rosea supplements are already known to the masses. But, there’s more to this wonderful supplement than what meets our eyes. So, let’s treat ourselves with all the benefits of this golden herb.
-The exotic properties of Rhodiola Rosea herb can reduce stress, anxiety, and symptoms of depression from a person’s life.
-The Rhodiola Rosea supplement can lead to improved focus, concentration, and productivity.
-It can also boost one’s energy level and strength. A past sluggish person can turn into a more active person.
-The Rosea Supplement has been to linked to improvement in athletic performance as well.
-An active ingredient in this herb, known as salidroside, can curb binge eating. In other words, it can promote fat loss.
-Many studies on Rhodiola Rosea have cited that it can boost one’s immune system.
-It also leads to healthier sleep. Moreover, it pushes a person internally to be more positive in general.
-Early studies propose that it can also benefit individuals who have bladder cancer.
-It increases memory power, and it helps a person think more clearly than usual.
-Some of the recent studies state that this herbal supplement can improve sexual performance too.
-Practically speaking, this supplement can not only make you feel better, but it can also make you live longer.
Side-Effects & Warnings
Since we can’t fill our bellies with just about anything out there, let’s talk about the side-effects of a Rhodiola Rosea supplement. In just about a moment, you will know if the product is worthy of our wellbeing or not.
Side Effects
-Mild to moderate side-effects include upset stomach, dry mouth, headache, dizziness, and difficulty in sleeping.
-In rare cases, it may be the cause of low blood pressure, especially among individuals who are already prone to having low blood pressure.
-If you come across any side-effects, you should stop consuming the supplement. Your body may not be welcoming the herb as it should.
Warnings
-Rhodiola Rosea supplement could interfere with your diabetic or blood pressure medication.
-Those on antibiotics or antidepressant pills are also advised against the use of Rhodiola Rosea supplements.
-To be on the safe side, Rosea supplements should be avoided by individuals who are on thyroid medication or birth control pills.
Recommended Dosage
In capsule form, the recommended dosage is 100 to 300mg per day for adults. You can also read the product label or consult your physician to get a personalized recommendation based on your age and general health. Although it’s widely considered to be a safe and low-risk supplement, kids are usually not advised to consume it in any form.
Conclusion
As you can tell by now, Rhodiola Rosea has many promising health benefits. In general, it’s deemed safe for short term use. That said, the long-term negative effects are yet to be better explored. If you are considering a Rhodiola Rosea supplement along with your regular medications (if any) you would be better off consulting your physician to avoid any kind of interference with your prescribed medications.
