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Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)
Purchase options and add-ons
Brand | Optimum Nutrition |
Flavor | Chocolate Supreme |
Servings per Container | 53 |
Item Weight | 64 Ounces |
Diet Type | Keto |
About this item
- One 3.97 lb container (53 servings) of Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder in Chocolate Supreme flavor
- With micellar casein, this Optimum Nutrition protein powder helps support muscle recovery
- Each serving has 9 grams of naturally occurring Essential Amino Acids
- Feel good about your after-workout recovery drink
- Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine
- Performance nutrition for over 35 years
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WARNING:
From the brand
From the manufacturer
ON GOLD STANDARD SLOW DIGESTING MICELLAR CASEIN PROTEIN POWDER
Gold Standard 100% Casein Protein Powder Help Support Muscle Recovery
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OPTIMUM NUTRITION CASEIN PROTEIN POWDER:
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Optimum Nutrition QualityOptimum Nutrition has a 30-year history of setting higher standards for quality. Each shake mixes up easily in a shaker cup, and tastes consistently good, shake after shake. |
Casein Usage Occasions
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Benefits of CaseinThe amino acids in protein are the building blocks of muscle mass. Casein protein can deliver Branched Chain Amino Acids (BCAAs) to recovering muscles for up to 8 hours. |
Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery for over 30 years and in 90+countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.
Optimum Nutrition Gold Standard Casein Protein Powder
Faster digesting protein is desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be beneficial at other times, such as bedtime, when your body goes hours without food. Casein products thicken in the stomach and can take longer to be broken down into its amino acid subcomponents.
By using only premium micellar casein as a protein source, we've created a formula that sets the standard for slow digesting protein support.
- 24g of Anti-Catabolic Micellar Casein
- Slow-Digesting Protein
- 5 Grams of Naturally Occurring BCAAs
- 5 Grams of Naturally Occurring Glutamine and Glutamic Acid
GOLD STANDARD 100% Micellar Casein Protein Powder, Chocolate Supreme, 4 Pound | Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound | ESSENTIAL AMINO ENERGY, Fruit Fusion, Keto Friendly Preworkout, 20.64 Ounce | Serious Mass Weight Gainer Protein Powder, Chocolate, 12 Pound | Gold Standard Pre-Workout, Fruit Punch, 30 Servings | |
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Customer Reviews |
4.6 out of 5 stars
15,990
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4.7 out of 5 stars
209,739
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4.6 out of 5 stars
48,649
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4.5 out of 5 stars
22,953
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4.4 out of 5 stars
43,303
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3-4G CARBS | 3-4G CARBS | 1G CARBS | Over 252 Grams of Carbohydrates per Serving | 3G CARBS | |
24G of Slowly Digesting Protein per Serving | 24G of 100% Whey Protein per Serving | 100 MG of Caffeine per Serving | 50G of Protein per Serving | 175mg of Caffeine per Serving | |
What | Slower Digesting Protein | Help Build Muscle & Increase Strength | Supports Performance by Offering Energy, Focus and Recovery | 1,250 Calories & 50 Grams of Protein Helps Reach Serious Weight Gain Goals | Helps Support Explosive Energy |
When | Between Meals or Before Bed | First Thing in the Morning, Before or After Exercise | Any Time Energy is Needed Throughout the Day | Between Meals, After Weight Training & Before Bed | 15 To 30 Minutes Before Exercise |
Why | Muscle Rebuilding and Satiety | Whey Protein can help Improve Results from Regular Exercise | Supports Muscle Recovery and Endurance | Weight Gain Formula Packed with Calories that Count During Recovery | 3g of Creatine Monohydrate, 1.5g Beta-Alanine Per Serving |
Product Description
Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder helps support muscle recovery. Made with micellar casein, this protein shake powder ensures that you're getting high quality protein with every serving. With nearly 9 grams of naturally occurring Essential Amino Acids per serving, this protein powder drink supports recovery, making it ideal for use between meals and before bedtime. Each serving of this delicious Chocolate Supreme-flavored powder is an excellent source of zinc, magnesium and calcium and provides 24 grams of protein. Optimum Nutrition powder mixes easily using a shaker cup or blended in a smoothie. There are 53 servings in this 3.97 pound container. Gold Standard 100% Casein from Optimum Nutrition, the World's #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data.
Product details
- Is Discontinued By Manufacturer : Yes
- Product Dimensions : 8.06 x 8.06 x 11.17 inches; 4 Pounds
- Item model number : 1031646
- Date First Available : August 29, 2008
- Manufacturer : Glanbia Performance Nutrition
- ASIN : B002DYJ0M0
- Country of Origin : USA
- Best Sellers Rank: #2,455 in Health & Household (See Top 100 in Health & Household)
- #29 in Sports Nutrition Protein Powder Blends
- #437 in Sales & Deals
- Customer Reviews:
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This Item Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary) | Recommendations | dummy | dummy | dummy | dummy | |
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Price | -8% $84.94$84.94 List: $91.99 | $89.99$89.99 | $59.99$59.99 | -8% $84.94$84.94 List: $91.99 | -11% $91.99$91.99 List: $103.49 | $44.99$44.99 |
Price Per Unit | $1.33 / Ounce | $1.41 / Ounce | $1.77 / Ounce | $1.33 / Ounce | $1.44 / Ounce | $1.41 / Ounce |
Delivery | Get it as soon as Monday, Mar 18 | Get it Mar 20 - 22 | Get it as soon as Monday, Mar 18 | Get it as soon as Monday, Mar 18 | Get it as soon as Monday, Mar 18 | Get it as soon as Monday, Mar 18 |
Customer Ratings | ||||||
Ingredient quality | 4.4 | 4.4 | 4.3 | 4.4 | 4.4 | 4.5 |
Blending power | 4.1 | 4.3 | 4.7 | 4.1 | 4.1 | 4.3 |
Value for money | 4.1 | 4.4 | 3.9 | 4.1 | 4.1 | 4.1 |
Flavor | 4.1 | 3.4 | 3.7 | 4.1 | 4.1 | 4.2 |
Sheerness | 4.1 | — | 3.8 | 4.1 | 4.1 | — |
Sold By | Amazon.com | My Nutrition Depot™ | Legion Athletics, Inc. | Amazon.com | Amazon.com | Levels Nutrition |
flavor | Chocolate Supreme | Chocolate Supreme (Old) | Cinnamon | Cookies & Cream | Chocolate Peanut Butter | Chocolate |
protein source | casein | casein | casein | casein | casein, whey | casein |
weight | 64 ounces | 4 pounds | 2 pounds | 1.75 kilograms | 1.8 kilograms | 2 pounds |
target gender | unisex | unisex | unisex | unisex | unisex | unisex |
carbohydrate info | 4 grams | — | — | 3 grams | 4 grams | — |
energy info | 120.0 calories, 120.0 kilocalories | — | — | 110.0 calories, 120.0 kilocalories | 120.0 calories, 120.0 kilocalories | — |
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Optimum Nutrition Casein Protein - SMOOTHEST SLOW RELEASE
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Important information
Safety Information
As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using this product. Keep out of reach of children.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
Indications
INDICATIONS= Used to supplement ones diet, exercise routine, sports, weightlifting, cycling, running, strength training, conditioning, football, soccer, rugby, basketball, tennis, general well being! To increase ones strength and endurance in their workouts, exercise program or during any sport related activities.
Ingredients
Micellar Casein, Cocoa, Natural and Artificial Flavours, Salt, Soy Lecithin, Cellulose Gum, Xanthan Gum, Acesulfame Potassium (61 mg/serving), Carrageenan, Sucralose.
Directions
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Adjust the intensity by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less ...
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the filling, quality, taste, and effect on skin of the protein supplement powder. They mention that it keeps them full, the taste is not too sweet, and it aids in muscle repair during the night. They are also happy with value, and weight loss. However, some customers have mixed opinions on thickness and blending.
AI-generated from the text of customer reviews
Customers like the taste of the protein powder. They say that it is very good, especially when mixed with chocolate syrup or ice.
"...It blends well and has one of the richest flavors I've ever known in protein powder, which is pretty amazing given its low caloric count...." Read more
"No bloat. Tastes great. Blends real well." Read more
"...cheaper per ounce plus free shipping. what's not to like. flavor is great. tastes like chocolate. blends very well." Read more
"Smooth Texture, tastes good and mixes well" Read more
Customers like the quality of the protein powder. They say that it is one of the better products on the market, and the taste is pretty good. Customers also say that the product is a great option for milk shakes, ice cream, and even brownies. They also mention that the quality ingredients are good and the texture is good. They find that a little powder goes a long way and that it works well with water.
"...Both methods yield great results." Read more
"...Overall, excellent product. Great taste, high protein, low calories and I will be reordering." Read more
"Pretty good. Use it either on my coffee, or for an oatmeal. Takes a while to blend though." Read more
"Very good product 100%" Read more
Customers like the effect on skin of the protein supplement powder. They say it works to supply their body with protein during the night and aids in muscle repair. Customers also say it has a slow-digesting process, making it a great source of late night protein. They also say that it's the best product they've found and a high-quality, low-fat, low calorie source of clean protein.
"...It also has no anti-foaming agents so you can really tell it's pure protein...." Read more
"...Overall, excellent product. Great taste, high protein, low calories and I will be reordering." Read more
"...Casein is a slow digestive protein so consuming it will keep you full for several hours...." Read more
"...With Casein you get 80-90% of what you consume and it digests really slowly, which means the best time to consume is right before bed...." Read more
Customers like the value of the protein powder. They mention that it has a great taste and is excellent value for money. The 5 lb size is worth it and is in their program.
"...It was a good company that offered quality products at affordable prices...." Read more
"The taste is good value of money I love it" Read more
"...The price is a bit steep. Wish it was a little more affordable, especially for us regulars...." Read more
"...I think it's reasonably priced. I'm a huge fan of optimum nutrition and I am a vegetarian...." Read more
Customers like the weight loss of the protein powder. They mention that it keeps them from waking up hungry, it satisfies their hunger for at least 4 hours, and it fills their stomach much better. This product is an essential part of their diet and helps them eliminate nighttime cravings.
"...ever known in protein powder, which is pretty amazing given its low caloric count...." Read more
"...Overall, excellent product. Great taste, high protein, low calories and I will be reordering." Read more
"I like to drink this before I go to bed because it satisfies that late night sweet craving I get sometimes...." Read more
"...This prevents waking during the night from hunger, and feeling starved in the morning from not eating for 6+ hours...." Read more
Customers like the filling of the protein powder. They say it keeps them full, provides good amounts of protein, and blends well. Customers also appreciate the thick casein powder, which makes two good size shakes.
"...Casein is a slow digestive protein so consuming it will keep you full for several hours...." Read more
"...The chocolate flavor is very tasty and filling...." Read more
"...PROS:+ Tastes awesome.+ Fills you up, you feel satisfied, and won't be hungry for quite a while after...." Read more
"Using this in the evening post work out. it helps to keep you full. Blending time makes a real different...." Read more
Customers have mixed opinions about the blending of the product. Some mention that it blends well with every liquid they have tried, including water. Some customers also say that it helps to keep them full and that blending time makes a real difference. Others say that they don't use too much ice and that it's harder to mix than whey protein.
"...It blends well and has one of the richest flavors I've ever known in protein powder, which is pretty amazing given its low caloric count...." Read more
"No bloat. Tastes great. Blends real well." Read more
"...If mixing in a blender, don’t use too much ice, it doesn’t mix well.-..." Read more
"...what's not to like. flavor is great. tastes like chocolate. blends very well." Read more
Customers are mixed about the thickness of the protein supplement powder. Some mention that it has a thicker consistency than standard Whey Protein Concentrate/Isolate, while others say that it's chunky and doesn't mix well.
"...Consistency of shake can be thick. I added additional water and it was fine.-..." Read more
"...No clumps, not overly thick!The flavor is a bit sweeter than I would prefer but certainly not bad...." Read more
"...Would return but can’t. No Oreo flavor. Not creamy." Read more
"...I also love the thickness when it's mixed; feels substantial and satisfying, unlike the watery ones I've tried before...." Read more
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Both methods yield great results.
Here is my list of Pros & Cons:
Pros
- Best flavor!
- 24 grams of protein per scoop
- Only 120 calories per scoop
Cons
There are not a lot of cons to report about this product, but here are my list of things I noticed and tried to change.
- Consistency of shake can be thick. I added additional water and it was fine.
- If mixing in a blender, don’t use too much ice, it doesn’t mix well.
- I used at night to keep me satiated and I do feel like I woke up a little more hungry than usual.
- When I used first thing in the morning, I feel like it did keep me feeling full longer.
Overall, excellent product. Great taste, high protein, low calories and I will be reordering.
Reviewed in the United States on March 19, 2023
Here is my list of Pros & Cons:
Pros
- Best flavor!
- 24 grams of protein per scoop
- Only 120 calories per scoop
Cons
There are not a lot of cons to report about this product, but here are my list of things I noticed and tried to change.
- Consistency of shake can be thick. I added additional water and it was fine.
- If mixing in a blender, don’t use too much ice, it doesn’t mix well.
- I used at night to keep me satiated and I do feel like I woke up a little more hungry than usual.
- When I used first thing in the morning, I feel like it did keep me feeling full longer.
Overall, excellent product. Great taste, high protein, low calories and I will be reordering.
I mix the product in a 28 oz Blender Bottle with 8 ounces of fat free milk and about 6 ounces of water. I add one level scoop of the ON casein and shake well for about 20-30 seconds. I then like to put it in the refrigerator for an hour or so before consuming. A couple of quick shakes when I take it out of the fridge and it's perfect. No clumps, not overly thick!
The flavor is a bit sweeter than I would prefer but certainly not bad. I think mixing it with fat free milk rather than just water helps to smooth out the flavor (I find the same is true with the whey proteins). As noted above, I also use a bit more liquid than the instructions require (the package instructions say 10-12 ounces and I use about 14). I think this also takes away some of the overly sweet taste.
I have not used the product long enough to give good feedback regarding the effectiveness. However, after the first week I do notice a bit faster muscular recovery after workouts. We'll see if that continues.
The key - get a larger (28oz) Blender Bottle! Not one of the crappy substitutes, but the real thing. You can get them on Amazon for $8 - well worth it! For the Casein protein I find the larger (28oz) size works much better than the smaller (20oz) size.
Top reviews from other countries
Ich hole mir bei Angeboten immer direkt ein paar Kanister. Leider nicht im Papierbeutel. ich habe aber qualitativ und geschmacklich noch kein besseres gefunden.
One of the standout features of this casein protein is its slow-release formula. It's perfect for those looking to maintain a steady supply of amino acids throughout the day or to support muscle recovery during the night. This slow digestion not only helps with muscle growth but also keeps me feeling fuller for longer, which is a great bonus if you're watching your calorie intake.
The taste and mixability are impressive. It mixes easily with water or milk, creating a smooth and creamy shake without clumps.
Quality is paramount when it comes to supplements, and Optimum Nutrition is a trusted brand known for its commitment to quality and purity. The Gold Standard 100% Casein is no exception. It's made from high-quality micellar casein, providing a clean source of protein without unnecessary fillers or additives.
I also appreciate the versatility of this product. It's not just limited to shakes; I've used it in recipes like protein pancakes and yogurt, adding a delicious protein boost to my meals.
While it's a bit pricier compared to some other protein options, the quality and performance make it worth the investment, especially if you prioritize slow-digesting protein for your fitness goals. Overall, Optimum Nutrition Gold Standard 100% Casein is a reliable and effective choice for those seeking a premium casein protein supplement.
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