It Works, Ask Rich!

Last week we caught this awesome blog post on Rich’s blog: I Support The Big Blue Test.

He’s such an inspiration.

Rich was diagnosed with type 1 diabetes 42 years ago before he was 2-years-old.  On top of his diabetes, Rich is also a cardiac arrest survivor and a BEAST when it comes to workouts.  He works out about 4 to 6 times per week.  When we asked him what he uses as motivation to get up and get active, Rich said, “I workout so I never die again.  That sucked!”

Last week after doing the Beachbody’s Insanity workout, he posted these results:


Great results, Rich!

You should really check out Rich’s blog and follow him on Twitter.

Follow on Rich’s footsteps and do the Big Blue Test every day. Remember every entry on BigBlueTest.org = $5 donation from the program sponsor, to support life-saving programs serving people with diabetes in need in Haiti, Dominican Republic, Ecuador, and underserved areas in the US.

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