Diet & Weight Loss
What Are The Benefits Of Intermittent Fasting?
Intermittent fasting has become a trend. However, some have said its benefits are not better than a fad. Conversely, studies...
Read more
The One Meal A Day Intermittent Fasting Protocol
Currently, there are several intermittent fasting protocols from fasting about 8 hours a day to 24 hours. OMAD is the...
Read more
24-Hour Fasting Benefits
There are many ways to lose weight. But the main concern for all those weight-loss methods is whether they are...
Read more
24-Hour Intermittent Fasting
Various forms of intermittent fasting exist to suit your lifestyle and schedule. 24-hour intermittent fasting is one such method, and...
Read more
Best Intermittent Fasting For Weight Loss
The practice of intermittent fasting is growing in popularity, particularly among obese patients. Similarly, patients frequently ask which of its...
Read more
Does Vaping Break Intermittent Fasting?
Intermittent fasting is a dietary regimen that comes with many benefits but also stipulations. What can you eat? When can...
Read more
Can You Lose Weight By Not Eating?
Losing weight does not always mean having a healthier body. However, the quest for thinness or a particular body shape...
Read more
Intermittent Fasting Drinks
Intermittent fasting involves going long periods of time without food in an effort to ramp up your body’s regenerative pathways....
Read more
About Us
BigBlueTest.org is the #1 destination for science-backed health, fitness, and supplement advice online.
Our articles are independently fact-checked by medical professionals and fitness experts. And each is backed up by over 20 references from peer-reviewed scientific publications and health journals.
Affiliate Disclosure
BigBlueTest participates in various affiliate programs, which means that we get paid commissions on purchases made through links that point at retailer websites (more info).
BigBluetest.org is also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com
Medical Disclosure
The content on BigBlueTest is meant to be informative in nature, but it should not be taken as medical advice. Whenever you take a new supplement or start a new fitness regime, it is always advised that you consult with a trained medical professional beforehand (more info).
We are not a medical resource. All opinions contained on BigBlueTest are not intended to diagnose, prevent, or treat health problems. What’s more, information, programs, and products appearing on this website have not been evaluated by the FDA. The programs and products described herein are not intended to diagnose, treat, cure, or prevent any disease..